Easiest Way to Prepare Yummy BODYBUILDER PROTEIN PANCAKES [+Recipe]

BODYBUILDER PROTEIN PANCAKES [+Recipe]. Your search for the healthy breakfast solution is over, and it's comprised of three words: Healthy protein pancakes. OK, we know what you're thinking. The two words rarely get along in the same sentence—let alone in the same recipe.

BODYBUILDER PROTEIN PANCAKES [+Recipe] Our healthy protein pancake recipes are guaranteed to keep you going from breakfast 'till lunchtime. Check out our favourite utterly delicious stacks. Not only are these utterly delicious & healthy protein pancake recipes ideal for the big day, but they'll soon become your go-to muscle-up meals when you. You can cook BODYBUILDER PROTEIN PANCAKES [+Recipe] using 7 ingredients and 5 steps. Here is how you achieve that.


  1. It’s 2 of egg yolks.
  2. You need 1 tbsp of finely ground oat flour or oatmeal.
  3. Prepare 25 g of Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder.
  4. Prepare of (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!).
  5. It’s 1 pinch of salt.
  6. Prepare 1 tsp of baking powder.
  7. You need of Milk/Vegetable Milk (Depending on density).

Competitive bodybuilder Joe Ohrablo shares his top secret protein oatmeal pancake recipe. Use this recipe as part of your clean bulk diet! I mix it all up into a pancake batter. You may have to add a tiny bit water to mix it easy.


  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam..
  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt..
  3. Carefully! It better to hand whisk not to destroy the foaminess..
  4. Heat the pan and blow/drip olive oil under the first pancake..
  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!.

Spray Pam on frying pan, cook until brown and you can throw cinnamon for. A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and these protein pancakes gluten free, keto and low carb! I was on the hunt for a Protein Pancakes recipe but I wasn't having much success. I found that they mostly included oats or bananas or both…and you. The best protein pancake recipes with cooking instructions, ingredient guides and alternative topping ideas.

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